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Upward Flag Football & Cheerleading
Coach Resources
Coach Training Guide
Coach Playbook
Coach's Sidelines
Practice 1
Practice 2
Star Distribution Form
Player Substitution Form
Coach Application
PA Criminal Record Check and Child Abuse Clearance
HOME
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GALLERIES
First Practice 2015
Game #1 2015 (Rob Horton)
Game #2 2015 (Mike Landis)
Game #3 2015 (Mike Landis)
Game #5 2015 (Mike Landis)
Previous Season Highlights
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Extra Points March 2018 - Exelon Award
Extra Points March 2018 - GNO
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